Saturday, April 22nd
8AM Start off your morning at Mama Zen for Namaste Bitches, a meditation class devoted to moms.
Sunday, April 23rd
11AM-12:30PM Mindful Mamas: Postpartum Support at Postpartum Support, Sacred Space and Community for New Mothers, Co-Hosted by Megan Callahan of Yoga Parkside & Rebecca Mercurio of Village
6 week sessions for $100, $20 to drop-in
Includes tea and snacks
Location: Village, 140 Elmwood ave
Session 1: Sunday April 23-May 28
1PM Mom Enough kicks off its free monthly postpartum wellness group at 1pm at The Wellness Spot in Orchard Park, 6456 New Taylor Road, 14127. Spring Clean your Self Care Routine. Emelie and Julie will be hosting discussion about self care tips, struggles, solutions. Also looking for suggestion for future meeting topics. Pre-walking babies welcome. Ample parking the lot behind the building or across the street on Linwood Ave. Please call or email to pre-register. 716-253-4728 or email@example.com
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